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Zen Meditation Sessions

The Rev. Koshin Paley Ellison, a Zen Buddhist priest from the Village Zendo, trained at the Chaplaincy Department at Beth Israel Medical Center. He is now offering Zen meditation to patients, practitioners and the general public at the Center for Health and Healing.

In research studies and clinical practice, mindfulness meditation has been shown to decrease pain perception and reduce symptoms of stress including depression, anger and anxiety.

Sessions are held on Thursdays from 12:15 to 1:00 and consist of 15 minutes of instruction followed by a 30-minute meditation session. These will be held through the month of July and will resume again in September. All are welcome.

Continuum Center for Health and Healing
245 Fifth Avenue, 2nd floor
New York, NY 10016
(646) 935-2220




   

 

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